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Aar 08-18-28 Jogging

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  University of the Cordilleras College of Criminal Justice Education KABADANG HAGIYO Class 01-18-19 For  : Dr. Ariel Nimo B. Pumecha, Ph.D.  Dean, UC-CCJE THRU  : Office Aides From  : Harold R. Verzola Class Marcher KABADANG HAGIYO Class 01-18-19 Subject : After-Activity Report on Jogging and Physical Fitness Training (PFT) Date  : August 28, 2018 Sir, Greetings! Informing your good office regarding the Jogging and Physical Fitness Training that we had participated on August 28, 2018 for your information and reference. DATE ACTIVITIES TIME HOURS August 28, 2018 Jogging and Physical Fitness Training 06300H - 0830H 2 TOTAL  10  University of the Cordilleras College of Criminal Justice Education KABADANG HAGIYO Class 01-18-19 For  : Dr. Ariel Nimo B. Pumecha, Ph.D.  Dean, UC-CCJE THRU  : Harold R. Verzola Class Marcher KABADANG HAGIYO Class 01-18-19 From  : Kim P. Bencio Team Alpha, KABADANG HAGIYO Class 01-18-19 Subject : Jogging and Physical Fitness Training  Date  : August 28, 2018________________________________________________ Sir, Respectfully submitting to your good office the after-activity report of Kim Bencio, Element of Team Alpha, KABADANG HAGIYO Class 01-18-19. With regard to the Jogging and Physical Fitness Training that we had participated on August 28, 2018. For information.  University of the Cordilleras Criminal Justice Education First Trimester SY 2018-2019 After Activity Report “ Jogging and Physical Fitness Training ”   On or at about 0630H, we the interns were all gathered in the Athletic bowl for the scheduled activity. On or at about 0640H, we the interns already had their formation on the ground when the marcher called, then Mr. Velaque, the Alpha Team Leader started the stretching before we had the Jogging On or at about 0700H, we the interns after having their stretching already started the jogging occupying the three line inside the oval. On or at about 0745H, when we the interns had already finished a 15 rounds jogging around the oval, we formed three rows on the vacant area inside the oval for our Physical Fitness Training. On or at about 0755H, after we had a little rest, Mr. Harold Verzola, the Class Marcher already gave the first exercise to be executed. On or at about 0820H, when we the interns had already finished the Physical Fitness Training we were given some announcements and reminders about the next activities to be conducted on August 29, 2018. On or at about 0830H, the interns were already dismissed by the Class Marcher.  DOCUMENTATION INTERNS HAVING THEIR FORMATION BEFORE THEY HAVE THEIR STERTCHING INTERNS HAVING THEIR STRETCHING LEAD BY INTERN VELAQUE INTERNS FOLLOWING THE STRETCHING PERFORMED BY INTERN VELAQUE INTERNS PERFORMING LAST PARTS OF THE STRETCHING EXERCISES
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