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BODY AND SOUL. S Lower Fat G Gluten Free O Omega-3 F Higher Fibre P High Protein L Lower GI Carbohydrate V Vegetarian

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BODY AND SOUL Sticking to a diet when you re travelling can be tough. Finding nutritious food you actually want to eat, or keeping your resolve to stick to an eating plan, is always harder when you re
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BODY AND SOUL Sticking to a diet when you re travelling can be tough. Finding nutritious food you actually want to eat, or keeping your resolve to stick to an eating plan, is always harder when you re away from home. By dipping into the Crowne Plaza Body and Soul in-room dining menu, you ll be selecting from a range of restaurant quality meals that don t sacrifice flavour to help you eat well. Thanks to input from a group of leading Australian dietitians, Body and Soul offers you a selection of nutritious, portion-controlled meals designed to appeal to your taste and nutrition preferences. Our chefs use fresh, seasonal and local ingredients for their Body and Soul creations, inspired by global cuisine and catering to a range of tastes and dietary requirements. Of course, no in-room dining menu would be complete without the traditional favourites so Body and Soul also offers a selection of classics for when you just need to reward yourself. We hope you enjoy it and would love your feedback. Executive Chef Body and Soul Crowne Plaza Hotels & Resorts All menu items are available between 11am and 11pm. For orders after 11pm please refer to the Late Light menu page: A $4.00 service charge applies to all orders excluding individually ordered beverages. A merchant service fee of 3% applies for American Express, Diners Club and JCB credit cards. A 1.5% fee applies for all other credit cards. You are welcome to change your preferred method of payment to cash or EFTPOS as these methods do not incur a fee. All prices are inclusive of GST LUNCH & DINNER ENTRÉES. SOUP OF THE DAY V $15 With garlic bread. SOBA NOODLE AND DASHI SOUP G V L $18 GARLIC AND CHILLI PRAWNS O P $17 Fresh herbs and croutons. MUSHROOM AND BRIE ARANCINI V $16 Wild mushroom, Binnorie brie, petit herbs and truffle aioli. SEAFOOD RISOTTO G S E $18 M $34 Market fresh seafood and green pea risotto. PORK BELLY $18 Green apple, coriander and beansprout with nam jim. GREEK SALAD V G $18 Fetta, olives, cherry tomato, cucumber, onion and oregano. GARDEN SALAD V G $16 Mesculan leaves, cucumber, cherry tomato and capsicum. WARM CHARGRILLED VEGETABLE SALAD V G $18 Root vegetable, zuchinni, capsicum, tomato, eggplant and baby spinach. MAINS. PAN FRIED FISH OF THE DAY G O $36 Crispy polenta, buttered beans, garlic and capers. BEEF TENDERLOIN, 180GM G P $41 Grainge 120 day grain fed beef tenderloin, pommes puree, beans, red wine jus. SPATCHCOCK G F $37 Lemon and thyme marinade, charred and roasted vegetables. CAPSICUM AND RICOTTA RAVIOLI V $31 Hunter Valley Pasta Co capsicum and ricotta ravioli, spinach, smoked pumpkin cream and toasted pine nuts. FISHERMAN S BASKET G O $38 King prawns, Balmain bugs and baby octopus, steak frites with green salad. ATLANTIC SALMON G O $36 Potato gratin, wilted spinach, cherry tomato and beurre blanc. BUTTER CHICKEN $34 Grilled flatbread, rice and minted yoghurt. CLASSICS. HERB AND GARLIC BATARD V $10 CAESAR SALAD $22 Add Chicken $26 Cos lettuce, bacon, croutons, parmesan cheese, egg and anchovies. ALL DAY BREAKFAST $26 Poached or fried eggs, bacon, sausages, mushroom, hash brown, tomato and turkish toast. CHICKEN CLUB SANDWICH $23 Egg, avocado, tomato, lettuce, bacon, aioli and cheese on turkish with fries. BEEF BURGER $23 Dill pickles, tomato, beetroot relish, cos lettuce and cheese with fries. PERI PERI CHICKEN BURGER $23 Tomato relish, cos lettuce, bacon and avocado with fries. FISH AND CHIPS $24 Garden salad, tartare and lemon. TOASTED SANDWICH $18 Cheddar cheese on toasted white or wholemeal bread with your choice of additional tomato, ham or chicken. MARGHERITA PIZZA V $20 Napoli sauce, tomato, basil and mozzarella. BBQ CHICKEN PIZZA $22 Bacon, smokey BBQ sauce, roast capsicum, jalapenos, fresh herbs and mozzarella. GRILL. CHOOSE ONE OF THE FOLLOWING AMAZING DISHES: Salmon, 200gm $36 Fish of the Day $38 Grainge 120 Day Grain Fed Beef Tenderloin, 180gm $40 Grasslands Grass Fed Beef Sirloin, 300gm $39 Chicken Breast Supreme $38 PAIR WITH ANY TWO OF THE FOLLOWING SIDES: Wilted Spinach Beans Roasted Vegetables Garden Salad Pommes Puree Steak Frites Steamed Rice TOP IT OFF WITH ONE OF THE FOLLOWING SAUCES: Chimmichurri Jus Beurre Blanc Nam Jim Garlic and Herb Butter SIDES. POTATO GRATIN G V $8 DUTCH CARROTS G V $8 BEANS G V $8 ROASTED VEGETABLES G V $8 GARDEN SALAD G V $8 POMMES PUREE G V $8 STEAK FRITES V $8 STEAMED RICE G V $8 DESSERTS. STICKY DATE PUDDING V $15 With butterscotch ice cream and praline. NAVEL ORANGE CRÈME BRULEE V $15 With biscotti. WARM CHOCOLATE BROWNIE V $15 With chocolate coated coffee beans. ICE CREAM SUNDAE V $12 Trio of gelato, wafer and berry coulis. SEASONAL FRUIT PLATE V G S $15 With berry compote. CHEESE PLATE V $20 With with muscatels, quince paste, lavosh and crackers. Your choice of two varieties: Binnorie Dairy Brie, Hunter Valley, NSW, Maffra Cloth Matured Cheddar, VIC, Berrys Creek Tarwin Blue, VIC, Manchego, Aged 6 Months, La Mancha, Spain. KID S MENU. CHOOSE ONE MAIN: FISH AND CHIPS Gillled or battered with tartare sauce. HAM AND CHEESE PIZZA With tomato sauce. PANFRIED CHICKEN BREAST G With mashed potato, vegetables and jus. MINI BEEF BURGER On white bun with cheddar cheese, tomato, lettuce, tomato sauce and chips. PASTA BOLOGNAISE CHOOSE ONE DESSERT: WARM CHOCOLATE BROWNIE V With chocolate sauce and vanilla ice cream. SEASONAL FRUIT V G With chocolate sauce and marshmallows. INCLUSIVE OF A SOFT DRINK, BOTTLED WATER OR FRUIT JUICE FOR $16.5 EACH *Available for children 12 years and under LATE NIGHT SPAGHETTI BOLOGNAISE $23 CAESAR SALAD $22 Add Chicken $26 Cos lettuce, bacon, croutons, parmesan cheese, egg and anchovies. GREEK SALAD V G $18 Fetta, olives, cherry tomato, cucumber, onion and oregano. BEEF BURGER $23 Dill pickles, tomato, beetroot relish, cos lettuce and cheese with fries. FISH AND CHIPS $24 Garden salad, tartare and lemon. TOASTED SANDWICH $18 Cheddar cheese on toasted white or wholemeal bread with your choice of additional tomato, ham or chicken. BBQ CHICKEN PIZZA $22 Bacon, smokey BBQ sauce, roast capsicum, jalapenos, fresh herbs and mozzarella. WARM CHOCOLATE BROWNIE V $15 With chocolate coated coffee beans. SEASONAL FRUIT PLATE V G S $15 With berry compote. BEVERAGE WINE. SPARKLING Tempus Two Blancs de Blancs, 200ml $12 WHITE McGuigans Black Label Chardonnay $9.5 Hunter Valley, 187ml Brancott Estate Sauvignon Blanc $10.5 New Zealand, 187ml RED McGuigans Black Label Shiraz $9.5 Hunter Valley, 187ml Grante Burge Cabernet Shiraz $10.5 South Australia, 187ml PLEASE ASK US FOR MORE WINE SELECTIONS AVAILABLE BY THE BOTTLE BEER. Peroni $8 Corona $8 Schwartz Brewery, Lovedale Lager $7.5 Pure Blonde (Low Carb) $7.5 SOFT DRINKS. Coke Diet Coke Coke Zero Sprite $4 Fanta Lift, 375ml Ginger Beer, 375ml $6 Still Mineral Water, 250ml $4 Still Mineral Water, 750ml $6.5 Sparkling Mineral Water, 250ml $4 Sparkling Mineral Water, 750ml $6.5 COFFEE & TEA. ESPRESSO VARIETIES $4.5 Espresso Cappuccino Flat White Café Latte TEA $4.5 English Breakfast Earl Grey Camomile Green Tea Peppermint Jasmine Hot Chocolate $4.5 SMOOTHIES & MILKSHAKES. Low Fat Banana Smoothie S $7.5 Milkshakes: Chocolate, Strawberry or Vanilla $6.5 JUICE. Pineapple $5 Orange $5 Apple $5 Cranberry $5
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