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FitCamps Timetable 2014.pdf

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Timetable - Friday Harrison's Bar 09.30 - 11.20 10.00 - 11.20 Adult Pool Bar n Grill (Near Conference Centre) Sports Hall FloorArena Sports Hall Stage Squash Court 1 Squash Court 2 Studio Experience new equipment in a training format from Bungy Jump to Aerofloor SAQ® Free Taster Workshop Please see below for information XPERT® TRAINING Workshop 09.30 - 14.00 Reps Certified Enhance! Free Pilates Workshops Please see below for information Bokwa® Punch n Strike Dannielle Emery AeroFlo
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  Harrison's BarAdult PoolBar n Grill (Near Conference Centre) Sports Hall FloorArenaSports Hall StageSquash Court 1Squash Court 2StudioStudio 209.30 - 11.20Water Fitness Training Workshops 09.30 - 15.00 Reps Certified Train in Hydro Kick/ DeepWater W/O and Aqua Latino.BOOK DIRECT with Hydro Fitness Solutions on 01538 755 377 or 0753 4615 925 with Ryan Graham   Experience new equipment in a training format from Bungy Jump to Aerofloor SAQ ®  Free Taster Workshop Please see below for information XPERT ®  TRAINING Workshop 09.30 - 14.00 Reps CertifiedPole Fitness Brings you a unique Training workshop. The Fundamentals of Pole. Start your Pole Fitness Teaching Career with XPERT ®  Fitness. Book direct with Stacey Snedden   on email Stacey@xpole.co.uk Vibe ®  Cycle Instructor Training Course 09.30 - 15.00 Reps Certified Book direct with Delvin Clarke   on 07976659007 Enhance! Free Pilates Workshops  Please see below for information 10.00 - 11.20Launch of Raunch ® FIT Conditioning combined with sexy dance Zoe McNulty  Bokwa ®  Punch n Strike Dannielle Emery AeroFloor Taster  For Sport Specfic training to High Intensiity Plyometric to Rehab SAQ ®   Alan Pearson  Enhance Pilates Teaching Skills Workshop MatWork Flowing Progressions Michael King 11.30 - 12.20Bollywood Workout Sunny Singh  Piloxing ®   Rebecca Lear  Explosive Step   Jo Ali  XPERT ® (New to Pole Fitness) Stacey Snedden & Jo Dandridge  T Spheres ®  for Yoga & Pilates   Leslie Abrahams Enhance: Pilates AeroFloor ®   Lydia Campbell & Lisa Riley 12.30 - 13.20 Open for drinks Low Fu Fitness Noel Smith of Club Energise    Mighty Step Moves Danny Rust XPERT ® (New to Pole Fitness) Stacey Snedden & Jo Dandridge  Enhance Pilates Advanced Pilates with the Ball Michael King & Malcolm Muirhead Enhance: Breathing for physical change in Yoga, Pilates, myofascia with Shwas Ranbir Chandel  13.30 - 14.20 Open for drinks MTV Dance Elizabeth Dalsgarrd  Scott Miller’s V Step   XPERT ® (New to Pole Fitness) Stacey Snedden & Jo Dandridge  Enhance PilatesSpirals Mix/MK Pilates ® Michael King  Enhance: Understanding Myofascia Anatomy & movement Gary Carter   14.30 - 15.20 Open for drinks AqcuaPole ® Nataliya Crossland  Piloxing ®   Rebecca Lear BungyPump ®  Warm up then outside Bart BOKWA ®  Step & Up Dannielle Emery  XPERT ® (New to Pole Fitness) Stacey Snedden & Jo Dandridge  Vibe ®  Welcome Vibe Cycle  RaggaJam the Sequel Guillaume Lorentz  Enhance: Understanding Yoga Fascia & the Elastic Body Gary Carter 15.30 - 16.20 Open for drinks AquaZumba ® Joao Regufe  Insanity ®   Rachel Tunstall Mov’Lab - ParkourFitness  - Experience a total agile free runners workout for the studio Step Passion FitCamps King of Step Steve Watson    XPERT ® (New to Pole Fitness) Stacey Snedden & Jo Dandridge  Vibe ®  Power Ride Vibe Cycle  Low Fu Fitness Noel Smith Enhance: Friend or Foe  Foam Rolling in Pilates & Rehab Leslie Abrahams    16.30 - 17.20 Open for drinks Hydrospin ® Anoushka Moore & Nini Bernal  Mov’Lab - ParkourFitness  - Experience a total agile free runners workout for the studio MC Step With Step Master Marco Castellano XPERT ® (New to Pole Fitness) Stacey Snedden & Jo Dandridge  Vibe ®  Imagery Vibe Cycle  RaggaJam 2014 Street Dance Guillaume Lorentz  Enhance: Pilates Workshop - Trigger Point Pilates ®   Lydia Campbell & Lisa Riley  17.30 - 18.20 Open for drinks Hydrorider ®   Ivan De Luca and Marco Gagliass  Mov’Lab - ParkourFitness  - Experience a total agile free runners workout for the studio Vibe Step ®   Delvin Clarke  XPERT ® (New to Pole Fitness) Stacey Snedden & Jo Dandridge  Vibe ®  Power Ride Vibe Cycle  Magic Mike Dance Class Danny Rust  Enhance: T Spheres ®  for Yoga & Pilates Leslie Abrahams 18.20 - 19.15 Open for drinks Hydro Pool Party   Nataliya, Ryan & Anoushka  ** Tonight 10pm **   Meet the presenters for drinks & Stuart Harrop’s Karaoke Aerobics   Step Into Our World Neil Bates & Unnur Palma  XPERT ®  Polers  (Pole Fitness) Stacey Snedden & Jo Dandridge  Vibe ®  Party Hour Vibe Cycle  RaveFIT goes Eastern SoccaTron   Zoe McNulty & Sunny Singh Insanity ®  PIYO Rachel Tunstall  Timetable - Friday Enhance! Free Pilates Workshops  - Whatever your background training in pilates is or maybe your are just entering this world do not miss this opportunity to learn from the best with over 45yrs of combined knowledge in Pilates training, teaching, reserching and developing join Michael King, Lydia Campbel, Gary Carter, Leslie Abrahams and Malcolm Muirhead for Enhance Pialtes taster workshops. SAQ ®  Free Taster Workshop - AeroFloor Fitness. Keep ahead of the game. Do not miss introductory W/S training that top sportsmen and worldcup footballers embraced to enhance their fitness. Experience SAQ ®  AeroFloor Fitness formats for the studio, Gym, PT and Rehab. Places limited come early. Call SAQ ®  Tel.01664 810101.  SaturdayHarrison's BarAdult PoolBar n Grill (Near Conference Centre) Sports Hall FloorArenaSports Hall StageSquash Court 1Squash Court 2StudioStudio 208.15 - 09.00Scott Miller's V Step Circus Fit Aerial Yoga Hester Campbell Good Morning Flo Dance Wake Up! Luca Laboragine  Shwas ®  Yoga for the Mind & Body Ranbir Chandel  09.00 - 09.50 Aerobic Bangra Wake Up Sunny Singh  AcquaPole ® Nataliya Crossland  ZUMBA ®  - Wake Up Martin Jensen  Nordic Walking ®  Workout / warm up then out side Bart  Low Fu Noel Smith of Club Energise  Circus Fit Aerial Pilates Hester Campbell Vibe ®  Imagery Vibe Cycle  The Gladiator Workout ® Danny Rust Fab Abs Katie Bulmer  10.00 - 10.50Big Me Up ®   Become a Magnet for Clients Yvonne Radley  Aqua Latino   Joao Regufe & Ivan de Luca  KickFusion ® Unnur Palma BungyPump ®   Warm up then outside Bart Step Into Shapes Stuart Harrop  Aerial Hoop Stacey Snedden  Vibe ®  Power Ride   Vibe Cycle  RaggaJam 2014 Guillaume Lorentz  The Foam Roller Friend or Foe W/O Leslie Abrahams    11.00 - 11.50Big Me Up ®   Welcome to Media School Yvonne Radley  Hydrospin ®  NRG Ryan Graham & Nataliya Crossland  Zumba ® Jo Ali  Mov’Lab - ParkourFitness  - Experience a total agile free runners workout for the studio 50 Shades of Step Marco Castellano Aerial Hoop   Stacey Snedden  Vibe ®  Advanced Transitions   Vibe Cycle  Rush High Intensity Steve Watson  Trigger Point Pilates ® Using rollers and myofascia balls  Lydia Campbell 12.00 - 12.50Big Me Up ®   One to One with Yvonne   call to book 07725 304244 AcquaPole ®  30 minute taster sessions Anoushka  Hi Lo Aerobics Dance Neil Bates Nordic Walking ®  Workout / warm up then out side Bart  Bokwa ®  Step & Up Danielle Emery Aerial Hoop   Stacey Snedden  Vibe ®  King of the Road Vibe Cycle  Swing Time ® Ballroom Fitness Elisabeth Dalsgaard  Jackyebody  House Dance Class Nikki Rozzi   13.00 - 13.50 Open for drinks Lunch BreakBungyPump ®  Warm up then outside Bart    Burlesque Step Suzie Hopkins  Circus Fit Aerial Pilates Hester Campbell Lunch BreakInsanity ® Rachel Tunstall  AeroFloor Fitness - SAQ ®   Alan Pearson   14.00 - 14.50 Open for drinks Hydrorider ®  Boyz Ryan, Joao & Ivan    BungyPump ®  Warm up then outside Bart    Lady of Step Clare Tams  XPERT ®  Polers  (Pole Fitness) Stacey Snedden & Jo Dandridge  Vibe ®  Heavenly Ride   Vibe Cycle  Piloxing ® Rebecca Lear  SAQ ®  AeroFloor Bare Foot W/O Alan Pearson 15.00 - 15.50 Open for drinks Tidal Wave Marco Gagliassi  World no.1 Aqua Presenter Mov’Lab - ParkourFitness  - Experience a total agile free runners workout for the studio Hip Hop Step Jo Ali  XPERT ® (New to Pole Fitness) Stacey Snedden & Jo Dandridge  Vibe ®  Imagery Vibe Cycle  Minge & Brackett   Diva Dance Off Stuart Harrop & Helen P  Divas Cise   Stacey Sneddon & Amanda Lewis  16.00 - 16.50 Open for drinks Aqua Kik ®  Boxing   Nini Bernal  Mov’Lab - ParkourFitness  - Experience a total agile free runners workout for the studio King of Hi Lo Steve Watson    XPERT ®  Polers  (Pole Fitness) Stacey Snedden & Jo Dandridge  Vibe ®  Power Ride Vibe Cycle  Raunch ®  Fit Zoe McNulty  Belly Go Glow Sunny Singh    17.00 - 17.50** 10pm to Late **  FitCamps Masquerade Mardi Gra Party Hydro Pool Party   Nataliya, Ryan & Anoushka  Bowka ®  Dance Danielle Emery XPERT ®  Polers  (Pole Fitness) Stacey Snedden & Jo Dandridge  Vibe ®  King of the Road Vibe Cycle  Vi Box ®   Delvin Clarke Zen Workout The Mind Body Connection Lydia Campbell & Ranbir Chandel Timetable - Saturday  Timetable - Sunday Book Early for FitCamps 2015 13 th -15 th  November 2015 Early Bird Price £89! Book before January 31 st  2015www.fitcamps.com E a r l y  B i r d  O f f e r !  Harrison's BarAdult PoolBar n Grill (Near Conference Centre) Sports Hall FloorArenaSports Hall StageSquash Court 1Squash Court 2StudioStudio 208.15 - 09.00Bokwa ®  Punch n Strike Dannielle Emery   Enhance: Shwas ® The Art of Meditation Ranbir Chandel 09.00 - 09.50 Aqua Zumba ®   Joao Regufe  Nordic Walking ®   Workout / warm up then out side Bart  HIT It Hard Conditioning Nikkie Riozzi TBT Thighs, Bi & Tri's Katie Bulmer  Vibe ®  Wake Up Vibe Cycle  Kick Fusion Unnur Palma  Lyrical Flow Pilates Hester Campbell  10.00 - 10.50AqcuaPole ® Nataliya Crossland  BungyPump ®   Warm up then outside Bart Step Conquest Neil Bates Bollywood Workout Sunny Singh Vibe ®  Advanced Transitions Vibe Cycle  Vi Box ®   Delvin Clarke Enhance: Pilates Workshop - Trigger Point Pilates ® Lydia Campbell  11.00 - 11.50Hydro Ride of Your Life Marco Gagliassi & Ryan Graham  Alive & Kicking Step Jo Ali Raunch ® FIT Zoe McNulty  Vibe ®  Power Ride Vibe Cycle  All Funked Up! Nikki Riozzi & Steve Watson   Enhance: MK Pilates ®  Mini Ball Pilates Michael King   12.00 - 12.50Hydrorider ®  Goodbye   With all our International Instructors  Open for lunch Insanity ®  Farewell Rachel Tunstall  Vibe ®  Party Hour Vibe Cycle  Bokwa ®  Dance FitCamp Farewell Dannielle Emery Enhance: MK Flow Pilates ® Michael King   13.00 - OnwardsTraining workshops to bookInsanity ®  Instructor Training 09.30 - 17.30 For details text: 07711 416178 Rachel Tunstall  . Book direct on www.insanityinstructor.co.uk Bokwa ®  Instructor Training 09.30 - 17.30 For details text: 0795 1693978 Dannielle Emery.  Book direct on: dannielle@bokwa.fitness.com 13.00 - 13.30 Enhance: Shwas ® The Art of Meditation Using the meditative breathe to relax, de-stress and energise for your journey home! Ranbir Chandel Please note all information is correct at time of printing, but subject to change.
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