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Foods

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   is any substance consumed to provide nutritional support for the body.  It is usually of plant or animal srcin, and contains essential nutrients, such as carbohydrates, fats, proteins, vitamins, or minerals.  The substance is ingested by an organism and assimilated by the organism's cells in an effort to produce energy, maintain life, or stimulate growth.   is the process by which you take in and assimilate the right amount of nutrients to keep you healthy and strong.     is the relative lack, or absolute deficiency, or excess of one or more essential nutrients. Malnutrition results when body does not get the proper kind and the right amount of nutrients that it needs for growth and survival.  
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