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1. Instructions <ul><li>To use this template: </li></ul><ul><ul><li>for each slide write the correct answer on the orange bar…
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  • 1. Instructions <ul><li>To use this template: </li></ul><ul><ul><li>for each slide write the correct answer on the orange bar first </li></ul></ul><ul><ul><li>choose which option (A,B,C or D) and make sure you write the letter on the orange bar in place of the question mark </li></ul></ul><ul><ul><li>Now drag the orange bar on top of the correct option so it sits exactly over the top - now when you click through the onscreen animation, the correct answer will appear to be illuminated </li></ul></ul><ul><ul><li>View the next slide to see how it should look </li></ul></ul>
  • 2. £1,000,000 Example of how it looks when complete, click on-screen show to view the animations B - correct answer <ul><ul><li>A - answer </li></ul></ul><ul><ul><li>C - answer </li></ul></ul><ul><ul><li>D - answer </li></ul></ul><ul><ul><li>B - correct answer </li></ul></ul>
  • 4. Who wants to be a Sleepy Millionaire? Hosted by Lesley
  • 5. Confident?
  • 6. The Prizes <ul><ul><li>1 - £100 </li></ul></ul><ul><ul><li>2 - £200 </li></ul></ul><ul><ul><li>3 - £500 </li></ul></ul><ul><ul><li>4 - £1,000 </li></ul></ul><ul><ul><li>5 - £2,000 </li></ul></ul><ul><ul><li>6 - £4,000 </li></ul></ul><ul><ul><li>7 - £8,000 </li></ul></ul><ul><ul><li>8 - £16,000 </li></ul></ul><ul><ul><li>9 - £32,000 </li></ul></ul><ul><ul><li>10 - £64,000 </li></ul></ul><ul><ul><li>11 - £125,000 </li></ul></ul><ul><ul><li>12 - £250,000 </li></ul></ul><ul><ul><li>13 - £500,000 </li></ul></ul><ul><ul><li>14 - £1,000,000 </li></ul></ul>
  • 7. Lifelines <ul><li>50/50 </li></ul><ul><li>Ask the audience </li></ul>
  • 8. £100 Question: Which of these is NOT a circadian rhythm? B – sleep-wake <ul><ul><li>A – Hormones </li></ul></ul><ul><ul><li>C – Menstruation </li></ul></ul><ul><ul><li>D – body temperature </li></ul></ul><ul><ul><li>C – Menstruation </li></ul></ul>
  • 9. £200 Question: Which sleep cycle contains K complexes and sleep spindles? B – Stage 1 <ul><ul><li>A – Stage 3 </li></ul></ul><ul><ul><li>C – Stage 4 </li></ul></ul><ul><ul><li>D – Stage 2 </li></ul></ul><ul><ul><li>D – Stage 2 </li></ul></ul>
  • 10. £500 Question: Seasonal Affective Disorder is an example of ? B – an ultradian cycle <ul><ul><li>A – an infradian cycle </li></ul></ul><ul><ul><li>C – a circadian rhythm </li></ul></ul><ul><ul><li>D – an circannual rhythm </li></ul></ul><ul><ul><li>A – an infradian cycle </li></ul></ul>
  • 11. £1,000 Question: The man who lived in a cave for six months was B – Michael Duffy <ul><ul><li>A – Michael Siffre </li></ul></ul><ul><ul><li>C – Michael Thompson </li></ul></ul><ul><ul><li>D – Michael Miles </li></ul></ul><ul><ul><li>A – Michael Siffre </li></ul></ul>
  • 12. £2,000 Question: Campbell & Murphy (1998) Moved people’s circadian rhythms by ... B – shining a light on their optic nerve <ul><ul><li>A – shining a light on their wrists </li></ul></ul><ul><ul><li>C – shining a light on their pineal gland </li></ul></ul><ul><ul><li>D - other people’s studies on perception </li></ul></ul><ul><ul><li>D – shining a light on the back of their knees </li></ul></ul>
  • 13. £4,000 Question: which of these is NOT an endogenous pacemaker for the sleep cycle? B – pineal gland <ul><ul><li>A – Suprachiasmic nucleus </li></ul></ul><ul><ul><li>C – cerebral cortex </li></ul></ul><ul><ul><li>D - melatonin </li></ul></ul><ul><ul><li>C – cerebral cortex </li></ul></ul>
  • 14. £8,000 Question: the process of resetting the biological clock with exogenous zeitgebers is called ? B – entrainment <ul><ul><li>A – pacemaking </li></ul></ul><ul><ul><li>C – free running </li></ul></ul><ul><ul><li>D – desynchronisation </li></ul></ul><ul><ul><li>B – entrainment </li></ul></ul>
  • 15. £16,000 Question: phase advance is most disruptive because it is... B – forcing the SCN to work harder <ul><ul><li>A –making us stay awake longer </li></ul></ul><ul><ul><li>C – encouraging a release of cortisol </li></ul></ul><ul><ul><li>D – forcing the biological clock to go backwards </li></ul></ul><ul><ul><li>D – forcing the biological clock to go backwards </li></ul></ul>
  • 16. £32,000 Question: Which of these would NOT help shift workers deal with sleep disruption? B – screening for health issues <ul><ul><li>A – forward rotating shifts </li></ul></ul><ul><ul><li>C – social clubs </li></ul></ul><ul><ul><li>D – Bright artificial lights </li></ul></ul><ul><ul><li>B – screening for health issues </li></ul></ul>
  • 17. £64,000 Question: Which of these countries has the shortest sleep duration in teenagers? B – Israel <ul><ul><li>A – Switzerland </li></ul></ul><ul><ul><li>C – Belgium </li></ul></ul><ul><ul><li>D – Finland </li></ul></ul><ul><ul><li>B – Israel </li></ul></ul>
  • 18. £125,000 Question: Which of these is NOT predicted by the restoration theory of sleep? B – more sleep needed during growth <ul><ul><li>A – a phylogenetic signal regarding sleep </li></ul></ul><ul><ul><li>C – sleep deprivation results in death </li></ul></ul><ul><ul><li>D – increased exercise= need more sleep </li></ul></ul><ul><ul><li>A – a phylogentic signal regarding sleep </li></ul></ul>
  • 19. £250,000 Question: Which of these is NOT an explanation from the ecological theory of sleep? B – predator avoidance <ul><ul><li>A – energy conservation </li></ul></ul><ul><ul><li>C – brain growth </li></ul></ul><ul><ul><li>D – waste of time </li></ul></ul><ul><ul><li>C – brain growth </li></ul></ul>
  • 20. £500,000 Question which of these is NOT a risk factor for insomnia? B – age and gender <ul><ul><li>A – occupation </li></ul></ul><ul><ul><li>C – sleep apnoea </li></ul></ul><ul><ul><li>D – personality </li></ul></ul><ul><ul><li>A – occupation </li></ul></ul>
  • 21. £1,000,000 Question: When is Lesley’s birthday? B – June 15th <ul><ul><li>A – July 15th </li></ul></ul><ul><ul><li>C – December 15th </li></ul></ul><ul><ul><li>D – November 15th </li></ul></ul><ul><ul><li>C – December 15th </li></ul></ul>
  • 22. Winner! Winner! Winner! Winner! Winner! Winner! Winner! Winner! Winner!
  • Pat Metheny

    Jul 23, 2017
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