School Work

Stress Managment

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    A   Project Report On “ A STUDY ON THE STRESS MANAGMENT ”  Submitted to PUNJAB TECHNICAL UNIVERSITY, JALANDHAR Submitted in The partial fulfillment of the Degree requirement towards the MASTER OF BUSINESS ADMINISTRATION SUBMITTED BY: PROJECT GUIDE: VARUN RANA MBA (ASSISTANT PROFESSOR) Roll No: 1275173 PTU PHAGWARA Session (2012-2014)   ACKNOWLEDGEMENT I feel immense pleasure to give the credit of my project work not only to one individual as this work is integrated effort of all those who concerned with it. I want to owe my thanks to all those individuals who guided me to move on the track.   I greatly rejoice to express my sincere gratitude and humble thanks to my guide MS SANDEEP RANDHAWA from Sant Baba Bhag Singh institute of engineering and technology, Khiala for her guidance through the project. Last but not least, I would thank all my friends, faculty members and all respondents who rendered their precious time for contributing their skills and to fill the questionnaire, which made my project more appealing and attractive.  _________________     PREFACE The phenomena of creation is a long process requiring time, energy and dedication as well as skill and experience of all those engaged in the task, ultimately in the outcome as the final form of embodiment of the creator‘s vision. Research work forms the b ackbone of any management education program. Research Program constitutes a significant part of the MBA Curriculum followed at Punjab Technical University. The research work entitled “A Study of STRESS MANAGEMENT”  aims to study the stress at work in teachers of private colleges and study the various coping strategy to remove the stress. A study on stress was conducted because it put impact on the efficiency and effectiveness of the organization. I hope this project and my effort put into it, have been able to fulfill the objectives that we had kept in mind before starting the project.   DECLARATION I hereby declare that the work presented in this project entitled ― STRESS MANAGEMENT ” submitted towards completion of project in Fourth Semester of M.B.A. at the PTU PHAGWARA is an authentic record of my srcinal work carried out under the guidance of lecturer MS SANDEEP RANDHAWA. I hereby declare that all the information given by me in this project is true to the best of my knowledge. Signature………………………….   Date………………………  
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